At A Sweat Wellness Hot Yoga | Pilates, we believe in the transformative power of movement, breath, and mindful practice. Nestled in the heart of Cheras KL, our studio offers a unique approach to wellness through our specially designed hot yoga and Pilates classes. With a heated floor that gently warms the space, we create an inviting environment that enhances your experience while embracing the concept of sweat therapy.

Our carefully calibrated heat ensures that you feel energized, not overwhelmed. This thoughtful balance allows you to deepen your practice without the suffocating intensity. As you flow through each pose or movement, you’ll notice improved flexibility, increased circulation, and enhanced detoxification, all contributing to a more radiant you.

At A Sweat Wellness Hot Yoga | Pilates, we pride ourselves on our intimate class sizes, fostering a better experience for our members. With a maximum capacity of just 4 for reformer Pilates and 12 for mat classes, you’ll enjoy a spacious environment where personalized attention and guidance from our experienced instructors are prioritized. This small group setting not only allows for tailored feedback but also promotes better progress in your practice, ensuring you receive the support you need to thrive.

Hot yoga and Pilates are not just about breaking a sweat; they’re about challenging your body and mind. Our classes are designed to improve your metabolism rate, helping you build strength and endurance while promoting overall health. You’ll find that each session encourages you to push your limits, enhancing your stamina and resilience both on and off the mat.

We also understand the importance of value in your wellness journey. Our small class sizes offer a more cost-effective approach to personal instruction, making it easier to invest in yourself without compromising quality.

Join us to discover the benefits of hot yoga and Pilates. Experience improved physical fitness, a deeper connection to your body, and a supportive community that inspires growth and transformation. Let us help you ignite your practice and elevate your wellness journey today!